Don’t worry so much about salt:
Humans naturally regulate their sodium intake, rendering government intervention useless.
It’s a study that has angered nutrition policy advocates, but adjunct UC-Davis nutrition professor said it is backed by sound data and that he expects such a left-field finding to get heat.
The study concluded that the human body makes sure sodium levels remain within a certain range at all times, similar to maintaining body temperature.
“Our sodium intake is regulated by the brain, and your brain won’t let you go very far outside of that boundary.”