your mind when it matters

Your brain uses only milliseconds to make its choices. 
…the most important thing that matters in regulating our thoughts, feelings, and actions is their first 100-200 msec in the brain, which is when the levers and pulleys are actually doing their thing.
plural noun: milliseconds !
 
We proceed in bursts, bursts of less than 200 milliseconds. One decision proceeds to the next. Left foot here. See that smile? Hand in pocket. Yes, a smile. There it is. Wonderfully warm flutter in my heart. Oh, there it is. Left foot there. Oh no, that’s not a smile. Right foot stops. 
 
These words fail to explain. They force us into a robotic ladder of mundane maneuvers. Life along an axis. Forty steps ‘x’, Fifty steps ‘y’. We’re not that. We must be more than a cyber-centipede of linked instructions.
 
And yet, we must admit our mind operates stunningly fast. We rarely sense more than a blur. As one thought follows another, are we tumbling and cascading along or can we learn to see ourselves operating in real time, in milliseconds? There’s a terrific frontier!
 
Deric Bownds once more:
It might make the strident assertion that the most important thing that matters in regulating our thoughts, feelings, and actions is their first 100-200 msec in the brain, which is when the levers and pulleys are actually doing their thing. It would be a nuts and bolts approach to altering – or at least inhibiting – self limiting behaviors. It would suggest that a central trick is to avoid taking on on the ‘enormity of it all,’ and instead use a variety of techniques to get our awareness down to the normally invisible 100-200 msec time interval in which our actions are being programmed.
 

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