Your brain uses only milliseconds to make its choices.
…the most important thing that matters in regulating our thoughts, feelings, and actions is their first 100-200 msec in the brain, which is when the levers and pulleys are actually doing their thing.
plural noun: milliseconds !
We proceed in bursts, bursts of less than 200 milliseconds. One decision proceeds to the next. Left foot here. See that smile? Hand in pocket. Yes, a smile. There it is. Wonderfully warm flutter in my heart. Oh, there it is. Left foot there. Oh no, that’s not a smile. Right foot stops.
These words fail to explain. They force us into a robotic ladder of mundane maneuvers. Life along an axis. Forty steps ‘x’, Fifty steps ‘y’. We’re not that. We must be more than a cyber-centipede of linked instructions.
And yet, we must admit our mind operates stunningly fast. We rarely sense more than a blur. As one thought follows another, are we tumbling and cascading along or can we learn to see ourselves operating in real time, in milliseconds? There’s a terrific frontier!
Deric Bownds once more:
It might make the strident assertion that the most important thing that matters in regulating our thoughts, feelings, and actions is their first 100-200 msec in the brain, which is when the levers and pulleys are actually doing their thing. It would be a nuts and bolts approach to altering – or at least inhibiting – self limiting behaviors. It would suggest that a central trick is to avoid taking on on the ‘enormity of it all,’ and instead use a variety of techniques to get our awareness down to the normally invisible 100-200 msec time interval in which our actions are being programmed.